Emotional Wellness Resources
At River Valley Family Health Center, we strongly believe in treating the whole person. From science and research, we understand how a healthy mind creates a foundation for radiant physical well-being. Please explore the following resources and tools to support you in caring for your emotional well-being and overall health.
- CRISIS HOTLINES, CALL NOW
- APPS
- Websites & Worksheets
- Guided Audio Exercises
- Addiction Resources
- Self-Compassion
24/7/365 Confidential Support
The Center for Mental Health Crisis Line: 970-252-6220
Colorado Crisis Services: 1-844-493-8225 (TALK)
Crisis Text Line: Text START to 741-741
National Suicide Prevention Lifeline: 1-800-273-8255
National Domestic Violence Hotline: 1-800-799-7233 (SAFE)
Bullying Hotline: Safe2Tell 1-877-542-7233 (SAFE)
- Stop, Breath, Think
- Stop, Breath, Think For Kids
- Insight Timer Over 1k guided exercise to help you sleep, relax, and be present.
- CBTi Coach (Evidenced-Based Sleep app)
- Calm Harm (App to reduce self-harm)
- Greater Good In Action Science-based practices for a meaningful life.
- The Work A Simple 4 Step Thought Inquiry Process to deduce truth.
- mystrength.com
- Self-Regulation
- Self-Compassion
- Wheel of Awareness
- One Moment
If you are interested in emotional wellness services, call for more information.
Olathe: 970-323-6141
Montrose: 970-497-3333
Delta: 970-874-8981
Same day appointments are available! Call now to schedule one today!
All Primary Care Clinics: 8:15 am - 6:00 pm M-F
Delta Convenient Care Clinic: Sunday 10am – 4pm
Monday – Friday: 8am – 6pm
Montrose Pharmacy: 8:30 am - 6:30 pm M-F and 9:00 am - 1:00 pm on Saturday
Delta Pharmacy: 8:30 AM - 6:30 PM M-F and 10:00 AM - 2:00 PM Sunday
Questions or concerns? Email us at customerservice@
MAIL FOR ALL LOCATIONS:
P.O. BOX 529
Olathe, CO 81425
MONTROSE
1010 S. Rio Grande
Montrose, CO 81401
CALL ONLY:
970-497-3333
Pharmacy: 970-787-2044
OLATHE
308 Main Street
Olathe, CO 81425
CALL OR TEXT:
970-323-6141
DELTA
1250 Valley View Drive
Delta, CO 81416
CALL ONLY:
970-874-8981
Convenient Care Clinic
1250 Valley View Drive
Delta, CO 81416
Walk-ins Welcome!