
Emotional Wellness
At River Valley Family Health Center, we strongly believe in treating the whole person. From science and research, we understand how a healthy mind creates a foundation for radiant physical well-being. Our therapists are part of your care team, working closely with medical providers to improve your total health. Emotional health and substance use disorder services include:
- Counseling
- Depression
- Anxiety
- Trauma
- Substance Use Disorders, including Medication Assisted Therapy (MAT) for opioid and alcohol use disorder. River Valley provides Medication Assisted Treatment (MAT) for opioid and alcohol use disorder. The MAT program involves the use of prescription medications in combination with comprehensive counseling and rehabilitation support services including peer recovery services and care coordination (connecting patients to local resources such as immediate and long-term housing, food, vocational training and transportation).
The ultimate goal of our MAT program is full recovery, including the ability to live a self-directed life.
Please explore the following resources and tools to support you in caring for your emotional well-being and overall health.
Alcohol Awareness Month Resources
- CRISIS HOTLINES, CALL NOW
- APPS
- Websites & Worksheets
- Guided Audio Exercises
- Addiction Resources
- Self-Compassion
24/7/365 Confidential Support
The Center for Mental Health Crisis Line: 970-252-6220
Regional Crisis Center Montrose: 970-252-3203
Axis Care Line: 970-247-5245
Colorado Crisis Services: 1-844-493-8225 (TALK)
Crisis Text Line: Text START to 741-741
National Suicide Prevention Lifeline: 1-800-273-8255
National Domestic Violence Hotline: 1-800-799-7233 (SAFE)
Bullying Hotline: Safe2Tell 1-877-542-7233 (SAFE)
- Stop, Breath, Think
- Stop, Breath, Think For Kids
- Insight Timer Over 1k guided exercise to help you sleep, relax, and be present.
- CBTi Coach (Evidenced-Based Sleep app)
- Calm Harm (App to reduce self-harm)
- Greater Good In Action Science-based practices for a meaningful life.
- The Work A Simple 4 Step Thought Inquiry Process to deduce truth.
- mystrength.com
- Self-Regulation
- Self-Compassion
- Wheel of Awareness
- One Moment
If you are interested in emotional wellness services, call for more information.
Olathe: 970-323-6141
Montrose: 970-497-3333
Delta: 970-874-8981
Same day appointments are available! Call now to schedule one today!
All Primary Care Clinics: 8:15 am - 6:00 pm M-F
Delta Convenient Care Clinic: Sunday 10am – 4pm
Monday – Friday: 8am – 6pm
Montrose Pharmacy: 8:30 am - 6:30 pm M-F and 9:00 am - 1:00 pm on Saturday
Delta Pharmacy: 8:30 AM - 6:30 PM M-F and 10:00 AM - 2:00 PM Sunday
Pharmacies are closed for lunch from 1pm - 1:30pm in both locations.
Questions or concerns? Email us at customerservice@ rivervalleyfhc.com
MONTROSE
1010 S. Rio Grande
Montrose, CO 81401
CALL ONLY:
970-497-3333
Pharmacy: 970-787-2044
OLATHE
308 Main Street
Olathe, CO 81425
CALL OR TEXT:
970-323-6141
DELTA
1250 Valley View Drive
Delta, CO 81416
CALL ONLY:
970-874-8981
PHARMACY:
970-787-6550
Convenient Care Clinic
1250 Valley View Drive
Delta, CO 81416
Walk-ins Welcome!